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Writer's pictureJosiane Cornut

JOY!


When your whole being seems like a divine bubbly kombucha with a deeper current of peacefulness, your eyes sparkle, you become playful and your inner child is fully alive!

The lightness that makes your steps bounce and spring, your heart ready to smile and laugh, hug and kiss, to welcome the unknown, the surprise, the glorious moment shared out of the blue, is found in freedom.

Joy is a spontaneous thing: you can't plan to be joyous!

In order to be spontaneous, to allow yourself to be in that crazy state without guardrails, you have to be free to be you!

If you're always watching what you say, do, eat, think, how you walk, breath, move, or how others can perceive you, think of you, or how you could possibly upset them, how can you be free?

Trust yourself: you know what's good for you. Practice being fluid, letting go, and feeling the flow.

Joy, true joy, can only be found in authenticity and freedom.
It is your soul, singing.
It is your essence, your true nature, rising and sparkling.
It is absolute trust in you, in life, in Higher Power: you know you are who you are, and it is wonderful!
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